My ideal personal trainer

...would have to be someone like Craig.  Anyone who can finish off a post thus is OK with me.

"Why did I choose step-ups for this illustration?

Even though they ain't always a bunch of fun, they absolutely work. Apart from being accessible, convenient and practical, high steps also burn a shit-load of calories and hit the butt and legs very (very) effectively. I mention that small fact on the off chance that you know of someone who is in need of work in that.. er... region."